Toxicity

Toxic traits are damaging. To you and to those around you. There are many toxic traits that take different guises. How can we seek these out and do better? I try to be an organised person. I like to feel in control. In control of myself and in control of my situation. I have recognisedContinue reading “Toxicity”

Coffee and Sunshine

As you settle back into work after a lovely long bank holiday weekend, take time to take stock. Take a break and enjoy a coffee in the sunshine. Or snow as the weather changed vehemently today. I had the privilege of speaking to an old friend today over a nice coffee. A priceless conversation. AfterContinue reading “Coffee and Sunshine”

The Boy, the Mole, the Fox and the Horse – review

An absolutely marvellous read. This book can be read in so many ways. From front to back, from back to front, or as some people have done, turn a page a day. I enjoy doing a lucky dip and flicking to a random page to see: what inspiration I can take for that day; whatContinue reading “The Boy, the Mole, the Fox and the Horse – review”

Well-being

Slowly but surely, alongside working and mummying and wifeing, I have completed my Psychological First Aid course! Hurray! It is so amazing to have completed that course to identify people who may need some sort of support during these difficult times. My next challenge is how to apply it? I feel really strongly about children’sContinue reading “Well-being”